{"id":1390,"date":"2024-12-10T11:02:01","date_gmt":"2024-12-10T11:02:01","guid":{"rendered":"https:\/\/anxietesociale.com\/?p=1390"},"modified":"2024-12-10T11:02:02","modified_gmt":"2024-12-10T11:02:02","slug":"comment-savoir-si-on-est-anxiete-sociale","status":"publish","type":"post","link":"https:\/\/anxietysolve.org\/fr\/comment-savoir-si-on-est-anxiete-sociale\/","title":{"rendered":"Comment savoir si on est anxi\u00e9t\u00e9 sociale ?"},"content":{"rendered":"\n<p>Reconna\u00eetre l&#8217;anxi\u00e9t\u00e9 sociale implique de pr\u00eater attention \u00e0 certains signes caract\u00e9ristiques. Voici quelques indices :<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Peur intense des situations sociales<\/strong> : Vous vous sentez extr\u00eamement nerveux ou inquiet \u00e0 l&#8217;id\u00e9e de parler en public, de rencontrer de nouvelles personnes ou d&#8217;\u00eatre observ\u00e9.<\/li>\n\n\n\n<li><strong>\u00c9vitement des interactions sociales<\/strong> : Vous \u00e9vitez souvent les \u00e9v\u00e9nements ou les r\u00e9unions par crainte d&#8217;embarras ou de jugement.<\/li>\n\n\n\n<li><strong>Sympt\u00f4mes physiques<\/strong> : Transpiration, rythme cardiaque acc\u00e9l\u00e9r\u00e9, tremblements ou naus\u00e9es sont fr\u00e9quents dans des contextes sociaux.<\/li>\n\n\n\n<li><strong>Impact sur la vie quotidienne<\/strong> : Votre anxi\u00e9t\u00e9 interf\u00e8re avec vos \u00e9tudes, votre travail ou vos relations personnelles.<\/li>\n<\/ol>\n\n\n\n<p><a href=\"https:\/\/anxietysolve.org\/fr\/anxiete-sociale-test\/\" data-type=\"link\" data-id=\"https:\/\/anxietysolve.org\/fr\/anxiete-sociale-test\/\">Faites le test d&#8217;anxi\u00e9t\u00e9 sociale<\/a> maintenant pour mieux comprendre vos sympt\u00f4mes et trouver des solutions adapt\u00e9es<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reconna\u00eetre l&#8217;anxi\u00e9t\u00e9 sociale implique de pr\u00eater attention \u00e0 certains signes&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1391,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-1390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-questions-frequentes-sur-lanxiete-sociale"],"_links":{"self":[{"href":"https:\/\/anxietysolve.org\/fr\/wp-json\/wp\/v2\/posts\/1390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anxietysolve.org\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/anxietysolve.org\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/anxietysolve.org\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/anxietysolve.org\/fr\/wp-json\/wp\/v2\/comments?post=1390"}],"version-history":[{"count":1,"href":"https:\/\/anxietysolve.org\/fr\/wp-json\/wp\/v2\/posts\/1390\/revisions"}],"predecessor-version":[{"id":1392,"href":"https:\/\/anxietysolve.org\/fr\/wp-json\/wp\/v2\/posts\/1390\/revisions\/1392"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anxietysolve.org\/fr\/wp-json\/wp\/v2\/media\/1391"}],"wp:attachment":[{"href":"https:\/\/anxietysolve.org\/fr\/wp-json\/wp\/v2\/media?parent=1390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anxietysolve.org\/fr\/wp-json\/wp\/v2\/categories?post=1390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anxietysolve.org\/fr\/wp-json\/wp\/v2\/tags?post=1390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}