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With Anxiety Solve
Overcome Social Anxiety Confidently.
Anxiety Solve A Streamlined Program for Mastering Mind Body Control in Public Speaking
Anxiety Solve Real Solutions for Real Results
Embrace nervousness, build confidence over time, expect improvement with each presentation, and feel more in control as you progress with the Anxiety Solve program
Common Public Speaking Symptoms
Individuals suffering from public speaking anxiety typically exhibit three main categories of symptoms: physical, mental, and emotional. The Anxiety Solve program addresses all these symptoms comprehensively
Physical Symptoms
Social anxiety often brings physical discomfort like rapid heartbeat, trembling, shaky voice, weakness, nausea, rapid breathing, watery eyes, and trembling hands.
Mental Symptoms
Mentally, social anxiety causes thought blockage, word repetition, memory lapses, and confusion, making it hard to articulate thoughts.
Emotional Symptoms
Emotionally, individuals experience panic, loss of control, low self-respect, self-loathing, anger, and extreme anxiety..
Behavioral Symptoms
Behaviorally, people with social anxiety may avoid social situations, procrastinate, have limited eye contact, speak softly, fidget, withdraw socially, or over-prepare for events.
Discover the Program and its Functionality
Our program, Anxiety Solve, uses unique methods to train your brain for better performance. Through focused exercises, including concentration and breathing techniques, it helps you develop mental connections essential for success. You’ll gain confidence to face any audience, stay in control physically, and think clearly even under pressure. And finally, you’ll have answers to these questions:
- Why do I feel this sense of fear for several days before any presentation?
- How can I deal with the adrenaline rush I feel before I have to stand up and deliver my presentation?
- How do I avoid getting stuck in my thoughts?
- How can I stop the mental wandering?
- Why do I feel my speeches are boring?
- Why does my breathing stop while my speech speeds up more and more?
- How can I stop my hands from shaking?
- What can I do about rushing to say more in the shortest possible time?
- Why do I feel out of control in front of an audience while I am confident in one-on-one situations?
- How can I prepare my speech to be beneficial when I have a lot to say and don't know where to start?
Program Techniques
The program employs specialized breathing techniques to deliberately slow down survival responses, enhancing control. Focus techniques develop neural networks for concentration, enabling speaking while being watched and evaluated. Inner awareness exercises foster calmness and improved focus, reducing anxiety levels significantly in students with severe phobias.
How does this program differ?
The program stands apart from traditional public speaking approaches by addressing the root issue before successfully training in public speaking. Instead of focusing on controlling or facing fear, this program aims to eliminate fear and its negative effects comprehensively. It offers innovative exercises that blend neurological biology, behavior modification, performance techniques, speech crafting, and self-respect training. The result is an improved physical and mental state, with individuals becoming calmer, delivering clearer speeches, and exuding confidence in front of audiences.
The values we live by
AnxietySolve offers training, exercises, and techniques for real solutions and lasting public speaking confidence.
Comprehensive Training Modules
AnxietySolve offers detailed and structured modules that cover all aspects of overcoming public speaking anxiety, from foundational techniques to advanced strategies.
Interactive Exercises
The program includes a variety of interactive exercises designed to build confidence and improve public speaking skills through practical, hands-on practice.
Relaxation and Centering Techniques
The program includes various pre-talk relaxation techniques and strategies to help participants stay calm and centered before their speeches.
Practical Applications
The program focuses on real-world applications, providing participants with opportunities to practice and refine their skills in realistic scenarios.
Transitional Mantra Training
Included in the Standard Plan, this feature helps participants develop mental resilience and maintain a positive mindset during transitions in their speeches.
Flexible Pricing Plans
AnxietySolve is available in four pricing plans (Basic, Standard, Premium, and Ultimate), making it accessible to individuals with different needs and budgets.
Anxiety Solve
covers
- Speeches or Presentations
- Job Interviews
- Acting Auditions
- Courtroom Proceedings, Litigation Trials, Lawyer Skills
- Media Appearances
- Job Assessments
- Oral Exams
- Award Acceptance or Presentation
- Introducing Someone to an Audience
- Summer Camp Speeches
- Participation in Meetings and Classes
- Powerful Speaking Program for Children
- Introducing Yourself to a Group of People
- Navigating the Aisle for the Bride or Groom
what makes Anxiety solve different
How This Program is Organized
Diaphragmatic Breathing
: This technique uses the stomach muscles to breathe, reducing anxiety and preventing hyperventilation. Steps include exhaling through the nose, relaxing the stomach muscles, and taking small breaths without filling the lungs too much
Thinking in Public Exercises
These exercises develop neural patterns for concentration in public, aiding speakers in maintaining focus and emotional separation from the audience. Examples include placing a ball on a wastepaper basket and practicing speech with a tapping rhythm to enhance concentration skills.
The Anxiety Solve Action Formula
This formula helps in organizing and developing ideas for a speech. It divides the speech into eight sections, each with a specific function, ensuring a structured and dynamic presentation. This method helps speakers stay focused and reduces the chaos of unstructured thoughts
Repetitive Practice
: Consistent practice of these techniques builds muscle memory and reduces anticipatory anxiety. Regular practice of diaphragmatic breathing and the Anxiety Solve Action Formula makes these techniques second nature, leading to more confident and clear public speaking.
Our Clients
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What is AnxietySolve?
AnxietySolve is a comprehensive program designed to help individuals overcome public speaking anxiety. It provides practical techniques, strategies, and exercises to build confidence and improve public speaking skills.
Who can benefit from AnxietySolve?
AnxietySolve is suitable for anyone who experiences anxiety related to public speaking, including students, professionals, and anyone needing to improve their presentation skills.
What does the AnxietySolve program include?
The program includes foundational techniques, specific exercises, pre-talk relaxation methods, and Transitional Mantra Training. It is structured into three main sections: Foundations of Overcoming Public Speaking Anxiety, Techniques and Strategies for Managing Anxiety, and Practical Applications and Preparation.
How is AnxietySolve different from other public speaking programs?
AnxietySolve focuses specifically on overcoming the anxiety associated with public speaking, providing targeted strategies and exercises to address this issue. It is designed to be practical and easy to follow, with a clear structure and step-by-step guidance.
How long does it take to see results with AnxietySolve?
Results can vary depending on the individual, but many users report noticeable improvements within a few weeks of consistent practice and application of the program’s techniques.
How can I get started with AnxietySolve?
You can start by choosing a plan that suits your situation. After purchasing, you will download the PDF that includes the complete program and begin your journey to overcoming public speaking anxiety.
